If you fracture, or break, a bone in your leg, you may need a big, hard cast on your leg or foot to help the bone heal. This cast is referred to as a casting wax, that is to say, you can not put any weight on that leg or foot while it is healing. It feels a bit hard making a way through with a cast so big, but when you have crutches and a few pieces of advice, you are good to go and get comfortable while doing things on your own.
How A Non Weight Bearing Cast Keeps You Walking Strong A non weight bearing cast supports your injured leg or foot and protects it as you heal. If you weigh down a harmed bone, it can impede the healing process and further damage. That is why following doctor’s orders is key and not attempting to walk or stand on the leg that is in non weight bearing cast.
Crutches are special sticks that you lean on and use to walk without your injured leg having to support your body weight. To use crutches properly, first make sure they’re adjusted to the right height. Stand up straight, and ensure that the top of the crutches are about an inch below your armpits. Step forward with the crutches (about a foot in distance) and put your weight on your hands with your armpits not touching the top of the crutches.
A large cast can be painful and itchy. To stay comfortable, wear soft, loose clothes that won’t irritate your skin. You can also apply a hairdryer on cool setting to blow into the cast to alleviate itching. Just never put anything down the cast to scratch, as it could cause injury to the skin or damage the cast.
That free floating feeling though can take some getting used to while getting around with a wax mold casting still though, but that’s what crutches are for. Go short distances and don't rush with the crutches, especially watch out for what's in front of you. You can also ask a family member or friend to help with carrying things or opening doors while you are getting around.
Although it is difficult to be mobile with a non weight bearing cast, you should take steps to remain active and independent as you are healing. Practice how to use crutches inside your home before going outside, and avoid putting too much stress on your arms and shoulders. And remember to allow yourself breaks when you need them — and don’t be afraid to ask for help.
Copyright © Hangzhou Jiayun Import and Export Co., Ltd. All Rights Reserved | Privacy Policy
EN